Our outer world is generally affected by our inner imagination and content of our mind. So it is very important to shape our thoughts and our images in the mind in such a way that we can enjoy life. We should build a positive aura around us.I have met many people who are always energetic and full of positive energy.
When you talk to them, you yourself feel energetic and you wish to spend more time with them. They are kind of persons who have built such an aura around them with positive energy such that when you come in their range, you feel the charge. In this way you can impact your outer world as well with your thoughts and with visualization you can experience success in every aspect of life. During my college days,we had an electronic professor.He used to teach electronics less and philosophy more. But yes .. one day he told one thing, which I am not able to forget even after 10-12 years. He told that the way we think,is very important…because this prakriti ( the hidden cosmic energy) acts in such a way that it will firm our thinking.So if we feel good about something.. it will act in such way that every thing will be happening good by itself.. and if we curse any thing and feel that it is unlucky for us, this prakriti will act in such way that the same thing will become unlucky for us. …So think good about your self, about your outer world…..and when we apply this visualization with hand mudras.. the impact of mudras become more beneficial on chronic ailments.
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Visualization effect on our day to day life
We need to create little experience of success for our self. Since what functions on small level can also function on large level. Try to be happy and pat yourself when you achieve small goal during your day journey. and get motivated by the results.. If you can do at smaller level, you can do at larger level as well.. but it is also true that larger the goal the more efforts you have to put but any thing is definitely achievable in the world.
I cant forget to mention a dialogue from one of the hindi movie.. Infact i get motivated by this..’agar aap kisi ko dil se chahte ho to puti kaynat aap ko use milane ki sazish mai lag jati hai’
meaning.. .if you desperately want to achieve something..the whole cosmic force act in certain way to take you to your goal….and believe me.. I have felt many times this happening in my life..though I have not achieved marginally very big in life.. but yes .. have felt this in small things..like job or achieving a personal target.. but that matters a lot .. right ?….
Human beings have achieved a lot, that was only possible with their visualization. At the start, nothing was there. Our ancestors struggled with basis things. But with their visualization, they were able to do miracles in every field. Now our life is a bit easy with lots of luxury and comfort. Now we have to apply the same principal to visualize the world that will be free of disease and ailments. And for that we have to start with our self. We have to visualize our self as free from all troubles and worries and all physical ailments. Why I am telling to do this? Because until and unless we will not visualize this thing, we will not prepare our self and our mind to achieve this goal. With proper visualization and implementation, we can convert it into realization.
So Visualization is the first step for realization.And just imagin if every one around start thinking in positive way and world around us becomes full of positive energy. … just visualize the effect of that.. people will be happy with whatever little they have..and the world will be more better than ever to live.
Visualization effect on Mudras
Effect of visualization while doing meditation is well known, same effect can be applied to mudras as well, which can intensify the healing effect. So next time, while doing mudras, think about something, that gives pleasing effect to your brain and see the wonderful effect on your body and mind.
How to intensify the effect of mudras with visualization?
- Sit in your meditative posture with holding mudras with both hands.
- Close your eyes
- Take a few deep breath.
- Imagine yourself to be at some beautiful natural place, surrounded by tall and dense trees, sunlight falling in between on your head and eyes.
- Feel the sunlight filling you with serenity and bliss
- Let it wash away all the worries from your mind, let it clean the entire body at each and every organ, penetrating deep into the every cell, let yourself completely absorbed into this ray of hope
- Visualize your dream and affirm yourself that it is possible to realize all your dreams.
- Remove all the tensions and fear.
- Make the image crystal clear.
- Fill color to it.
- Make it your life.
Mediation is a way to life. Read below posts that will inspire you to take up mediation:
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