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Vajrapradama mudra for building trust and tackling insecurities

This mudra is a gesture of unshakable trust. Vajrapradama mudra works by bringing cosmic energy and giving a sense of assurance.

How to form Vajrapradama mudra for building trust and tackling insecurities?

 

Vajrapradama-mudra-for-building-trust-and-tackling-insecurities

Vajrapradama mudra is very simple in doing. Simply Cross the fingers of both hands in front of your chest.

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Significance of Vajrapradama mudra

As we all know solid and fundamental trust is the base for everything in the world.

It is also forms the base for healthy self confidence. When we are struck with the hardship of life and surrounded by negativity, at that time we feel or think we cannot deal with the situation and we start doubting ourselves. We feel insecure and think ourselves not capable of handling anything that happens. But what is the difference when we feel ourself capable enough to do anything or the other hand when we will low and incapable. When we take a closer look at things, we notice how important inner strength is for our self-confidence.

Read more – Hand Mudras – Healing power in your hands.

Guidelines for doing mudras effectively. 

When we are weakened, no matter on what level then insecurity sneaks in. There are different methods available to build up our inner strength such as hand mudras, meditation, physical exercises, and breathing exercises.

Read some good posts on meditation and hand mudras.

Why we lose self confidence and feel insecure?

The basic reason why we feel weak and insecure is that our connection with cosmic consciousness is lost. ( A must read post –  Bhumisparsha Mudra for being connected with cosmic energy)

There is negativity all around us which make us drained out of positivity. So there should be some source of indefinite positivity that can supply us continuous positivity. That source can only be the divine himself.

So it is very important to be in connection with the ultimate source of positive energy. We have to change one thought and believe me, it can change your life. Just assure yourself that the divine is always there to help you and to rescue you. This thought can simply change your life, I have seen miracles happening in my life with this single thought. Whenever I feel struck between things and I feel I can’t do anything now to change the things. I simply raise my hands and tell God’ I have done whatever was possible for me to do…now rest is in your hand…please take care…

About Mudras

Mudras are hand gesture which influences the energy in the body. In East, Mudras have been in use for thousands of years. Mudras have balancing effect on five elements. It is said that mudras can balance the elements within 45 minutes. So generally it is advisable to do mudra for 45 minutes in a day.

Read Other Interesting Posts on Mudras:

Apan Mudra for Digestion

Hakini Mudra for Brain Power

Shankh Mudra to get rid of throat problems

Surabhi Mudra for balancing the doshas

Recommended Product to buy on Amazon :

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