Cancer is considered most deadly disease. The very name of it sends down chills to our body. Studies are on for decade to found a fool proof cure for cancer. Now scientist have claimed this Indian spice can beat cancer. Yes, Turmeric has the ability not only to prevent cancer but to cure it as well. Turmeric or the very common ‘Haldi’ is a household name in every Indian Kitchen. And any Indian curry is incomplete without it.
According to a recent research it has been found that a compound found in Turmeric could play a crucial role in preventing and curing colon cancer. Colon cancer is frequently caused by lifestyle factor such as diet.
As per the report published, the researchers have found that the very combination of combination of two plant compounds i.e curcumin and silymarin could be effective in treating colon cancer. These compound have medicinal properties.
Curcumin is found in turmeric and silymarin is a component of milk thistle.
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Turmeric has also medicinal properties. It is anti-fungal, anti-oxidant and anti-allergen.
You can read about the benefits of Turmeric at the below link:
Add Turmeric to your glass of Milk
A pinch of turmeric added to a glass of hot milk has wonderful effect. It detoxify the body and also keeps cold and cough at bay. It can be a super drink at the end of the day. I have seen a tremendous change in my son. He is prone to cold, cough and wheezing. I started giving him milk with a pinch of turmeric added to it. Initially he did not like the taste, but slowly I convinced him to drin And now after six month he has developed a good immunity and he tends to fall sick less frequently. So start your turmeric intake from today itself.
Be careful – Go for organic and original
It is difficult to find 100% pure turmeric powder in the market. And many times reports and test have shown that some artificial color is added to the turmeric. I always get the raw turmeric and get it grinded myself to avoid any chances of impurity. You can also go for organic, because it is free from unwanted pesticides and toxins.
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Over to you
Looking forward to hear your experiences on the health benefits of Turmeric. Our Indian kitchen is filled with so many medicinal spices. And turmeric is one of them. I am sure, many have used it as medicine at home. Share your experiences in the comment below.
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