Pin It
Skip to content

How to prepare ginger tea?

Suffering form cold and cough? Ginger tea is very effective in cold & cough. And it is highly good for digestion.Here is how to prepare healing, soothing and tastiest ginger tea.

Ginger Tea

Ingredients:

4-6 slices of raw ginger

1 1/2  to  2 cups water

1/2 lime juice

1-2 tablespoons of hoeny

Preparation Time – 10 Mintutes
Yield – 1-2 cups of healthier and tastier Ginger Tea

Preparation

  •  Slice the ginger into small parts. This will help to make more flavored and tastier ginger tea.
  • Boil the ginger in water for at least 10 minutes. If you really really want strong ginger tea, then boil it for 20 minutes. Otherwise 10 minutes is sufficient if you don’t prefer stronger tea. I like stronger tea:-)
  • You can also add 1-2 tulsi ( Holy Basil) leaves to add more medicinal properties.
  • Now remove it from heat and add lime juice and honey.

Your ginger tea is ready. Easy and quick ? ..Right…Enjoy hot, tastier, healing and soothing ginger tea in winters.


Benefits of Ginger Tea

 Extremely good for stomach

Ginger tea aids digestion and may reduce stomach ache

 Helps sooth down cold and cough.

Ginger tea has healing properties. It helps in respiratory problems such as common cold & cough. Also helps to ease down breathing in chest congestion and more chronic disease asthma and bronchitis.

 Helps blood circulation

The vitamin and minerals present in ginger tea make it a perfect dose for improving blood circulation. This  may may help in reducing cardiovascular problems. So ginger is extremely good for your heart.

Read More – Yoga for heart

 Immunity booster

Ginger  is rich is antioxidants, which certainly helps to improve your immunity and to keep the illness away.

 Relieve stress

Ginger has calming properties which may helps to lower stress and tension.

Read More – Hand Mudra for Stress Management 

 Reduce inflammation

Ginger contains anti- inflammatory properties that makes it ideal home remedies for muscles and joint problems.

Over to you

Try healthier and tastier ginger tea. It will surely boost your immunity. keep ginger and lime handy in your kitchen.

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Facebook Auto Publish Powered By : XYZScripts.com