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  • Secret to be Happy just takes 20 minutes per day

    Secret to be Happy just takes 20 minutes per day

    Matthieu Ricard is called the happiest man of the world. He is a scientist turned Buddhist Monk who decided to abandon his work as a molecular biologist and choose to transform his life through meditation.

    He says If you can learn how to ride a bike you can learn how to be happy.” Continue reading

     
  • Each one of these 101 Quotes can Motivate you to Stars

    Each one of these 101 Quotes can Motivate you to Stars

    Everybody needs a dip of motivation at some point in life. A time comes in life when a person feels so demotivated that he does not get a way out of it.  At that time even a simple one liner motivational quote can ignite that spark in him which can change whole his life. So here are 101 hand picked motivational quotes. I am sure Each one of these 101 Quotes can Motivate you to Stars. Continue reading

     
  • If you don't find anyone then just laugh at yourself

    If you don’t find anyone then just laugh at yourself

    If you don’t find anyone then just laugh at yourself. But ensure you laugh long, laugh loud, laugh hard and laugh often. Because laughter is the best medicine. It may help you live longer. It increase the brain power and improves memory.  Benefits are limitless. Then why to wait for someone to crack a joke? Laugh at whatever silly things you see or hear around. And laugh for no reason.  Here are some of the health benefits of laughter. Continue reading

     
  • 7 Health Benefits of Yoga in Day to Day Life

    7 Health Benefits of Yoga in Day to Day Life

    Yoga is a way of life. It helps body to stay fit and mind to be in a state of tranquillity. Benefits of Yoga are endless. Yoga helps mind, body and soul to synchronise. Yoga is a way of meditation on the physical body. And that is why inhalation and exhalation becomes very important in yoga. Over all Yoga helps in weight loss, provide flexibility and strength, glowing and beautiful skin and overall good health. To summarise, whatever you are looking for, yoga has it to offer. Continue reading

     
  • Healthy Resolutions for New year

    Healthy Resolutions for New year

    When year end approaches, we start building new hopes for the New Year. Every year new resolutions are made to bring some good changes in life. But resolution are made to be broken. Isn’t it. Now many people say that their New Year resolution is not to make any resolution. But a good change is always better,how small it may be. So let’s stick to this little change and let’s make our resolution for New Year. Here are my healthy resolutions for New Year 2017. Continue reading

     
  • What goes comes around..Thoughts on Karma

    What goes comes around..Thoughts on Karma

    What goes will come around. Karma works. So it is said that do good and have good. Faith also plays a role, but karma has a bigger role to play. Here are some inspirational thoughts on Karma. Continue reading

     
  • What is the value of life? A beautiful Story

    What is the value of life? A beautiful Story

    what is the value of life is a story that tells that people judge others based on their understand and knowledge. So one should not get disheartened on other’s opinion. Life is priceless, still sometime we get puzzled and loose confidence in ourselves.  We need to see ourselves from our own lens. But we make image of ourselves as what other believe and say. We need to realize that they have limiting belief and understanding of others. Continue reading

     
  • Don't fear and Embrace the change

    Don’t fear and Embrace the change

    Don’t fear and Embrace the change. Universe is changing every second. And we also know the fact that Change is the only constant thing in the world. Still we fear the change. Because change brings the uncertainty. Over the time we go into our confort zone. But then change tends to make our life unstable. That is why we are not ready to accept change in life. But we can’t resist change in life. Continue reading

     
  • 25 Timeless quotes from Gautama Buddha

    25 Timeless quotes from Gautama Buddha

    Gautama Buddha preached about peace and compassion. He gave a message of love and kindness to the world.  And advised to live life in the moment without thinking about past or future. Since we can live happily only when we maintain compassion with ourselves as well as with others. We cannot make peace with past if we keep holding grudges in our heart.  Continue reading

     
  • Let us shred the burden of past

    Let us shred the burden of past

    Let us shred the burden of past is a story of Gautam Buddha. How he transformed a person who was angry with him? Once Buddha was sat in mediation when a person walked to him who was looking furious. Continue reading

     
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