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Health Recipes

  • Why we should go Organic?

    Why we should go Organic?

    These days there are big talks shows on go organic. The organic food industry is booming. Everyone wants to go organic, but there is a real stopper, that is its high price. But still its demand is really high. As per one study, around 70% or US people consumes organic food occasionally, and nearly 25% buy it every week. Though in India, this percentage is very low. Still people are becoming aware of organic food and its benefits. Yesterday, we were discussing why life span is becoming so less for people. I think food grown and processed unnaturally is one of the main cause that is giving rise to many disease. For most of the people who want to go organic, reason is simple, they want natural food that is good to consume and good for environment as well. Continue reading

     
  • Green Tea will help you to live longer

    Green Tea will help you to live longer

    Green Tea, a wonder drink that originated from India and China and has made its way into the cups of people all over the world. What is so special about green tea? Why so much hype about it, when it is no tastier than any other beverage? Because it is loaded with plenty of nutrients and antioxidants that are incredibly beneficial for our health. And about it taste, though it will appear bitter at start, but once you start consuming it regularly, it will appear tastier. Continue reading

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  • How to prepare ginger tea?

    How to prepare ginger tea?

    Suffering form cold and cough? Ginger tea is very effective in cold & cough. And it is highly good for digestion.Here is how to prepare healing, soothing and tastiest ginger tea. Continue reading

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  • Added sugar is not so sweet for your health

    Added sugar is not so sweet for your health

    It is a well known fact that there is plenty of wrong with the modern diet.. We all know… but added sugar is a real culprit..Numerous studies have shown that sugar is the driving agent for most of the killer diseases, including heart failure, kidney disease even the big monster – cancer.. Continue reading

     
  • We eat on time but do we drink on time?

    We eat on time but do we drink on time?

    Fluids are very important for our body. Since 70% of our constituent is water. So it become very important to take enough fluid during the day. We eat on time but do we drink on time? that is a question. Consume fluids as much as possible during the day. Fluids helps to flush out the toxins from the body. Continue reading

     
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