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Bhumisparsha Mudra for being connected with cosmic energy

Bhumuisparsha mudra is a mudra of enlightenment or a gesture of calling witnesses. Bhumisparsha mudra is one of the oldest Mudra. Bhumipsparsha means to touch the Bhumi or the earth. In this mudra the practitioner touches the earth. This gesture is shown in many Buddhist depictions as well.  

Meaning and specialty of Bhumisparsha mudra

The other name for this mudra is ‘Earth witness Mudra’. This mudra is a non verbal mode of communication and expression.  In Bhumisparsha mudra , hand fingers are extended to touch the earth. This mudra symbolizes the pose of Bhudda at the time of enlightenment, when he summoned the earth Goddess to be witness of his enlightenment.

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How to form Bhumisparsha Mudra for Meditation and Calling witness?

1) First point the left hand down to the earth and let your fingers touch the ground.

2) Let the right hand point upward to Heaven, like an open flower and put it in your lap or on your thigh.

Significance of Bhumisparsha mudra

We all are aware that cosmic energy or consciousness forms the manifests in everything and infect in every one around us. We all are connected with each other and with everything through our individual consciousness. There is a very clear message by Godhead – Love yourself and love the world around you. Since you and the world around you are one and we are all part is of the greater whole – the God himself. Whatever is there is on the inside is on the outside as well.The whole is always greater than the sum of its parts,the greatest lives within the smallest. We will never be able to completely fathom the entire dimensions of this power, and this is also amazing.  You can observe the connectivity between the objects by Simply looking at an object or being (stone, plant, animal, etc.). While inhaling, absorb its energy; while exhaling, give it your energy back. Each breath is like a band, and the connection becomes denser and denser until you merge with it. And in this way serenity and non violence will be achieved in the world. When the  people will feels the connectivity between each other -the hatred and jealousy will be diminished and love and affection will be enhanced and ultimately  You can connect with cosmic consciousness in this way, and it will show you the path to eternal unity.Read More – Akashi Mudra for Inner Consciousness.

Benefits of Bhumiparsha Mudra:

1 ) This mudra helps to calm down the mind. Read More – Varada Mudra for pacifying past thoughts

2) It promotes meditation.

3) It helps to get rid of tension and anxiety and helps mind to reach the state of serenity and harmony.

You should read below interesting posts that will inspire you to do meditation

About Mudras

Mudras are hand gesture which influences the energy in the body. In East, Mudras have been in use for thousands of years. Mudras have balancing effect on five elements. It is said that mudras can balance the elements within 45 minutes. So generally it is advisable to do mudra for 45 minutes in a day.

Stay Tuned……

Mudras are a great way to balance out three doshas. Though this act slowly but a sure shot to get rid of many common problems. You can read more on alternate healing below.

Meditation will help you to return to the state of mind peace

What is energy healing meditation?

Pushpaputa Mudra for openness and acceptance

Varada Mudra for pacifying past thoughts

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2 thoughts on “Bhumisparsha Mudra for being connected with cosmic energy

  1. Benu says:

    kindly advise me which mudra will cure thee doshas.

    Reply

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