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24 Insightful thoughts on Healthy Living

Health is the biggest asset of Mankind and a beautiful gift by God. So it becomes our responsibility to take care of it well. You can read about simple and quick tips to stay healthy and fit. Life is valuable and so the health. So it becomes our responsibility to take care of it well. Here are 24 Insightful thoughts on Healthy Living that will inspire you to follow a healthy lifestyle to stay fit.

24 Insightful thoughts on Healthy Living

1) Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open – B.K.S. Iyengar

2) To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear – Buddha

3) Happiness lies, first of all, in health.– George William Curtis, author of Lotus-Eating

Also Read – 20 ways to be happy in Life

4) Health and intellect are the two blessings of life. – Menander

5) To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness,
and maintain an interest in life. – William Londen

6) The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha

7) Prevention is better than cure. – Desiderius Erasmus

8) Take care of your body. It’s the only place you have to live – Jim Rohn

Also Read – Start Investing in yourself with these simple 15 things

9) The groundwork for all happiness is good health – Leigh Hunt

10) The reason I exercise is for the quality of life I enjoy – Kenneth H. Cooper

11) Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship- Buddha

12) I believe that the greatest gift you can give your family and the world is a healthy you – Joyce Meyer

13) Early to bed and early to rise makes a man healthy, wealthy and wise – Benjamin Franklin

14) It is health that is real wealth and not pieces of gold and silver – Mahatma Gandhi

15)To enjoy the glow of good health, you must exercise -Gene Tunney

16) Without health life is not life; it is only a state of langour and suffering – an image of death -Buddha

17) Time and health are two precious assets that we don’t recognize and appreciate until they
have been depleted – Denis Waitley

18) If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days – Kris Carr

Manage your stress with these tips:

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19) Happiness is nothing more than good health and a bad memory – Albert Schweitzer

20) The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick – P. T. Barnum

21) It’s so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health – Joyce Meyer

22) Our greatest happiness does not depend on the condition of life in which chance has placed us,
but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.- Thomas Jefferson

Read More – Secret to be Happy just take 20 minutes  per day

23) Cheerfulness is the best promoter of health and is as friendly to the mind as to the body – Joseph Addison

24) There’s nothing more important than our good health – that’s our principal capital asset – Arlen Specter

Read More:

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Pran Mudra – A cure for all disease

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